Nikki, Martha, and Molly talk about how they got into exercise.
Nikki takes a Deep Dive and shares some of her emotional benefits
of physical fitness.
About the Podcast
Nikki, Martha, and Molly are three middle aged women sharing their tragically comic and comically tragic life experiences as they strive to become 'Almost' Healthy. If you are someone who always has 5 more pounds to lose, one more self help book to read, or one more person to 'fix' then you might be "Almost" Healthy.