Meditation is the focus as the Girls all discuss benefits from
their various styles of meditation. They also put out a call to
action to join in an online meditation workshop.
About the Podcast
Nikki, Martha, and Molly are three middle aged women sharing their tragically comic and comically tragic life experiences as they strive to become 'Almost' Healthy. If you are someone who always has 5 more pounds to lose, one more self help book to read, or one more person to 'fix' then you might be "Almost" Healthy.