Jul 10, 2019
The Almost Healthy gals look at the power of words, and how important it is to be impeccable with your word. Plus- a very special guest!
Jul 3, 2019
Body image and how we see ourselves is the focus of this episode. The AH 411 gals discuss their thoughts and feelings when they look in the mirror.
Jun 26, 2019
The girls talk about dysfunctional upbringing and Nikki takes the Deep Dive for the team.
Jun 19, 2019
After a few weeks off recording the Girls catch up on their lives, recap the storms, and talk about Overcoming Chaos.
Jun 5, 2019
The Girls discuss their fears and Nikki shares a technique she uses to overcome fearful situations.